July 2018 - OLD NATTY

Compare the Universal Strength Apparatus w/ The Jungle Gym

July 31, 2018August 2, 2018 old natty 2,819 Comments

Progressing the pull-up

July 31, 2018August 2, 2018 old natty 3,558 Comments

Progressing the push-up

July 31, 2018August 2, 2018 old natty 3,806 Comments

How to progress dips

July 31, 2018August 2, 2018 old natty 2,733 Comments

How to build strength w/ body weight exercises

July 31, 2018August 2, 2018 old natty 8,308 Comments

Macros

July 31, 2018August 2, 2018 old natty 3,653 Comments

Calories

July 31, 2018August 2, 2018 old natty 4,999 Comments

Steroids are cheating

July 31, 2018August 2, 2018 old natty 3,686 Comments

Is body weight training better then weight training

July 31, 2018August 2, 2018 old natty 3,476 Comments

Review of the book Felon Fitness

July 31, 2018August 2, 2018 old natty 3,407 Comments