July 2018 - OLD NATTY

Compare the Universal Strength Apparatus w/ The Jungle Gym

July 31, 2018August 2, 2018 old natty 687 Comments

Progressing the pull-up

July 31, 2018August 2, 2018 old natty 1,647 Comments

Progressing the push-up

July 31, 2018August 2, 2018 old natty 3,597 Comments

How to progress dips

July 31, 2018August 2, 2018 old natty 162 Comments

How to build strength w/ body weight exercises

July 31, 2018August 2, 2018 old natty 228 Comments

Macros

July 31, 2018August 2, 2018 old natty 803 Comments

Calories

July 31, 2018August 2, 2018 old natty 146 Comments

Steroids are cheating

July 31, 2018August 2, 2018 old natty 150 Comments

Is body weight training better then weight training

July 31, 2018August 2, 2018 old natty 1,153 Comments

Review of the book Felon Fitness

July 31, 2018August 2, 2018 old natty 2,515 Comments