July 2018 - OLD NATTY

Compare the Universal Strength Apparatus w/ The Jungle Gym

July 31, 2018August 2, 2018 old natty 100 Comments

Progressing the pull-up

July 31, 2018August 2, 2018 old natty 919 Comments

Progressing the push-up

July 31, 2018August 2, 2018 old natty 402 Comments

How to progress dips

July 31, 2018August 2, 2018 old natty 74 Comments

How to build strength w/ body weight exercises

July 31, 2018August 2, 2018 old natty 130 Comments

Macros

July 31, 2018August 2, 2018 old natty 65 Comments

Calories

July 31, 2018August 2, 2018 old natty 75 Comments

Steroids are cheating

July 31, 2018August 2, 2018 old natty 62 Comments

Is body weight training better then weight training

July 31, 2018August 2, 2018 old natty 102 Comments

Review of the book Felon Fitness

July 31, 2018August 2, 2018 old natty 1,411 Comments