July 2018 - OLD NATTY

Compare the Universal Strength Apparatus w/ The Jungle Gym

July 31, 2018August 2, 2018 old natty 253 Comments

Progressing the pull-up

July 31, 2018August 2, 2018 old natty 1,443 Comments

Progressing the push-up

July 31, 2018August 2, 2018 old natty 3,535 Comments

How to progress dips

July 31, 2018August 2, 2018 old natty 103 Comments

How to build strength w/ body weight exercises

July 31, 2018August 2, 2018 old natty 171 Comments

Macros

July 31, 2018August 2, 2018 old natty 117 Comments

Calories

July 31, 2018August 2, 2018 old natty 94 Comments

Steroids are cheating

July 31, 2018August 2, 2018 old natty 93 Comments

Is body weight training better then weight training

July 31, 2018August 2, 2018 old natty 295 Comments

Review of the book Felon Fitness

July 31, 2018August 2, 2018 old natty 2,093 Comments