July 2018 - OLD NATTY

Compare the Universal Strength Apparatus w/ The Jungle Gym

July 31, 2018August 2, 2018 old natty 2,766 Comments

Progressing the pull-up

July 31, 2018August 2, 2018 old natty 3,489 Comments

Progressing the push-up

July 31, 2018August 2, 2018 old natty 3,775 Comments

How to progress dips

July 31, 2018August 2, 2018 old natty 2,351 Comments

How to build strength w/ body weight exercises

July 31, 2018August 2, 2018 old natty 5,938 Comments

Macros

July 31, 2018August 2, 2018 old natty 3,647 Comments

Calories

July 31, 2018August 2, 2018 old natty 2,543 Comments

Steroids are cheating

July 31, 2018August 2, 2018 old natty 3,601 Comments

Is body weight training better then weight training

July 31, 2018August 2, 2018 old natty 3,465 Comments

Review of the book Felon Fitness

July 31, 2018August 2, 2018 old natty 3,193 Comments