July 2018 - OLD NATTY

Compare the Universal Strength Apparatus w/ The Jungle Gym

July 31, 2018August 2, 2018 old natty 1,404 Comments

Progressing the pull-up

July 31, 2018August 2, 2018 old natty 2,416 Comments

Progressing the push-up

July 31, 2018August 2, 2018 old natty 3,625 Comments

How to progress dips

July 31, 2018August 2, 2018 old natty 396 Comments

How to build strength w/ body weight exercises

July 31, 2018August 2, 2018 old natty 441 Comments

Macros

July 31, 2018August 2, 2018 old natty 3,332 Comments

Calories

July 31, 2018August 2, 2018 old natty 471 Comments

Steroids are cheating

July 31, 2018August 2, 2018 old natty 750 Comments

Is body weight training better then weight training

July 31, 2018August 2, 2018 old natty 2,115 Comments

Review of the book Felon Fitness

July 31, 2018August 2, 2018 old natty 2,783 Comments