July 2018 - OLD NATTY

Compare the Universal Strength Apparatus w/ The Jungle Gym

July 31, 2018August 2, 2018 old natty 1,626 Comments

Progressing the pull-up

July 31, 2018August 2, 2018 old natty 2,564 Comments

Progressing the push-up

July 31, 2018August 2, 2018 old natty 3,724 Comments

How to progress dips

July 31, 2018August 2, 2018 old natty 805 Comments

How to build strength w/ body weight exercises

July 31, 2018August 2, 2018 old natty 700 Comments

Macros

July 31, 2018August 2, 2018 old natty 3,607 Comments

Calories

July 31, 2018August 2, 2018 old natty 805 Comments

Steroids are cheating

July 31, 2018August 2, 2018 old natty 1,082 Comments

Is body weight training better then weight training

July 31, 2018August 2, 2018 old natty 2,475 Comments

Review of the book Felon Fitness

July 31, 2018August 2, 2018 old natty 2,908 Comments