July 2018 - OLD NATTY

Compare the Universal Strength Apparatus w/ The Jungle Gym

July 31, 2018August 2, 2018 old natty 2,820 Comments

Progressing the pull-up

July 31, 2018August 2, 2018 old natty 3,594 Comments

Progressing the push-up

July 31, 2018August 2, 2018 old natty 3,807 Comments

How to progress dips

July 31, 2018August 2, 2018 old natty 2,757 Comments

How to build strength w/ body weight exercises

July 31, 2018August 2, 2018 old natty 8,322 Comments

Macros

July 31, 2018August 2, 2018 old natty 3,654 Comments

Calories

July 31, 2018August 2, 2018 old natty 5,032 Comments

Steroids are cheating

July 31, 2018August 2, 2018 old natty 3,729 Comments

Is body weight training better then weight training

July 31, 2018August 2, 2018 old natty 3,476 Comments

Review of the book Felon Fitness

July 31, 2018August 2, 2018 old natty 3,408 Comments