July 2018 - OLD NATTY

Compare the Universal Strength Apparatus w/ The Jungle Gym

July 31, 2018August 2, 2018 old natty 980 Comments

Progressing the pull-up

July 31, 2018August 2, 2018 old natty 1,883 Comments

Progressing the push-up

July 31, 2018August 2, 2018 old natty 3,609 Comments

How to progress dips

July 31, 2018August 2, 2018 old natty 234 Comments

How to build strength w/ body weight exercises

July 31, 2018August 2, 2018 old natty 284 Comments

Macros

July 31, 2018August 2, 2018 old natty 1,947 Comments

Calories

July 31, 2018August 2, 2018 old natty 270 Comments

Steroids are cheating

July 31, 2018August 2, 2018 old natty 373 Comments

Is body weight training better then weight training

July 31, 2018August 2, 2018 old natty 1,743 Comments

Review of the book Felon Fitness

July 31, 2018August 2, 2018 old natty 2,664 Comments