July 2018 - OLD NATTY

Compare the Universal Strength Apparatus w/ The Jungle Gym

July 31, 2018August 2, 2018 old natty 2,520 Comments

Progressing the pull-up

July 31, 2018August 2, 2018 old natty 3,104 Comments

Progressing the push-up

July 31, 2018August 2, 2018 old natty 3,753 Comments

How to progress dips

July 31, 2018August 2, 2018 old natty 1,745 Comments

How to build strength w/ body weight exercises

July 31, 2018August 2, 2018 old natty 2,919 Comments

Macros

July 31, 2018August 2, 2018 old natty 3,626 Comments

Calories

July 31, 2018August 2, 2018 old natty 1,778 Comments

Steroids are cheating

July 31, 2018August 2, 2018 old natty 2,464 Comments

Is body weight training better then weight training

July 31, 2018August 2, 2018 old natty 3,430 Comments

Review of the book Felon Fitness

July 31, 2018August 2, 2018 old natty 3,097 Comments