July 2018 - OLD NATTY

Compare the Universal Strength Apparatus w/ The Jungle Gym

July 31, 2018August 2, 2018 old natty 1,987 Comments

Progressing the pull-up

July 31, 2018August 2, 2018 old natty 2,705 Comments

Progressing the push-up

July 31, 2018August 2, 2018 old natty 3,749 Comments

How to progress dips

July 31, 2018August 2, 2018 old natty 1,170 Comments

How to build strength w/ body weight exercises

July 31, 2018August 2, 2018 old natty 1,134 Comments

Macros

July 31, 2018August 2, 2018 old natty 3,622 Comments

Calories

July 31, 2018August 2, 2018 old natty 1,339 Comments

Steroids are cheating

July 31, 2018August 2, 2018 old natty 1,619 Comments

Is body weight training better then weight training

July 31, 2018August 2, 2018 old natty 3,398 Comments

Review of the book Felon Fitness

July 31, 2018August 2, 2018 old natty 3,006 Comments