Quarantine Workout 11

This routine is 3 rounds of various full body moves done for 25 reps each, body row done in a descending ladder from 10 to 1, and push-ups done the same. I pulled out one round and cut the full body moves so you could see the rows and push-ups in real time.

411 thoughts to “Quarantine Workout 11”

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    Here’s a short and simple video on how to install an injector repair kit or injector service kit, as they are sometimes called.

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